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–+ servings
A creamy chocolate peanut butter smoothie in a clear glass, topped with shaved dark chocolate and crushed peanuts, set against a light, matte background.

Chocolate Peanut Butter Smoothie

A creamy, protein-packed smoothie that combines rich cocoa and natural peanut butter with banana and almond milk—perfect for a quick breakfast or post-workout treat.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 2 glasses
Calories 320 kcal

Equipment

  • Blender
  • Measuring Cups
  • Measuring Spoons
  • Serving glasses

Ingredients
  

Main Ingredients

  • 1 ripe banana, frozen
  • 1 cup unsweetened almond milk or milk of choice
  • 2 tbsp natural peanut butter
  • 2 tbsp unsweetened cocoa powder
  • 1 tbsp honey or maple syrup, to taste
  • ½ tsp vanilla extract
  • ⅛ tsp sea salt
  • ½ cup ice cubes optional, for thicker texture

Optional Toppings

  • shaved dark chocolate for garnish
  • crushed peanuts

Instructions
 

  • Add banana, almond milk, peanut butter, cocoa powder, honey, vanilla extract, and sea salt into a high-speed blender.
  • Blend on high until completely smooth. Add ice cubes and blend again for a thicker consistency, if desired.
  • Taste and adjust sweetness if needed by adding more honey or maple syrup.
  • Pour into chilled glasses and optionally garnish with shaved dark chocolate or crushed peanuts.
  • Serve immediately while cold and creamy.

Notes

Use a frozen banana for a creamier texture and natural sweetness. For added protein, blend in a scoop of protein powder or a spoonful of Greek yogurt.

Nutrition

Calories: 320kcalCarbohydrates: 34gProtein: 10gFat: 18gSaturated Fat: 3.5gSodium: 180mgPotassium: 600mgFiber: 5gSugar: 18gVitamin A: 2IUVitamin C: 10mgCalcium: 200mgIron: 2mg
Keyword Chocolate, Healthy, Peanut Butter, Protein, Smoothie
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