Coconut Bliss Vegan Milkshake
Indulge in this creamy and refreshing vegan coconut milkshake, perfect for a quick and satisfying treat.
Equipment
- Blender
- Measuring Spoons
- Measuring Cups
- Serving glasses
Ingredients
Vegan Coconut Milkshake
- 1 can full-fat coconut milk chilled
- 2 frozen bananas
- 1 tsp vanilla extract
- 1 tbsp maple syrup optional
- ¼ cup non-dairy yogurt coconut or plain
- 1 tbsp lime juice optional
- 1 pinch sea salt
- Ice cubes optional, for thicker consistency
Instructions
- In a blender, combine the chilled coconut milk, frozen bananas, vanilla extract, non-dairy yogurt, lime juice, and sea salt.
- Blend on high until smooth and creamy. If a thicker consistency is desired, add ice cubes and blend again until incorporated.
- Taste and adjust sweetness with maple syrup if necessary.
- Pour the milkshake into glasses and serve immediately, garnished with a lime wedge or a sprinkle of coconut flakes if desired.
Notes
Ensure the coconut milk is well chilled for a creamier texture. Adjust the sweetness based on your preference; the natural sweetness from bananas might be sufficient. For a more decadent version, consider adding a spoonful of coconut cream on top.
Nutrition
Calories: 250kcalCarbohydrates: 22gProtein: 2gFat: 18gSaturated Fat: 16gSodium: 30mgPotassium: 300mgFiber: 3gSugar: 14gVitamin C: 5mgCalcium: 20mgIron: 1.5mg
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