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–+ servings
A tall glass of green celery apple smoothie with a celery stalk and apple slice garnish on a light background

Refreshing Celery Apple Smoothie

A crisp and revitalizing smoothie combining fresh celery, Granny Smith apple, and a hint of ginger, perfect for a healthy start to your day or a refreshing snack.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 2 glasses
Calories 150 kcal

Equipment

  • Blender
  • Knife
  • Cutting Board
  • Measuring Cups
  • Measuring Spoons
  • Glasses

Ingredients
  

Main Ingredients

  • 2 stalks celery chopped
  • 1 Granny Smith apple cored and chopped
  • ½ cup fresh spinach leaves
  • ½ cup coconut water
  • 1 lemon juiced
  • ½ inch fresh ginger peeled
  • 4-5 cubes ice cubes optional, for a thicker smoothie

Optional Sweetener

  • 1 tsp honey or maple syrup optional, to taste

Instructions
 

  • Add chopped celery, Granny Smith apple, spinach, coconut water, lemon juice, and fresh ginger to a blender.
  • Blend on high until smooth and well combined.
  • Add ice cubes and, if desired, a teaspoon of honey or maple syrup. Blend again until you reach your preferred consistency.
  • Pour the smoothie into glasses and serve immediately for the best taste and texture.

Notes

For a smoother texture, ensure the celery is finely chopped. Adjust the sweetener according to your taste. This smoothie is best enjoyed fresh.

Nutrition

Calories: 150kcalCarbohydrates: 35gProtein: 3gFat: 1gSodium: 120mgPotassium: 400mgFiber: 6gSugar: 20gVitamin A: 80IUVitamin C: 20mgCalcium: 100mgIron: 1.2mg
Keyword Apple, Celery, Healthy, refreshing, Smoothie
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