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Rich Traditions: Boudin Noir Reimagined
A modern take on the classic French Boudin Noir (Blood Sausage) with enhanced flavors using sous-vide and a balanced mix of spices and acidity.
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Prep Time
30
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Total Time
2
hours
hrs
Course
Main Course
Cuisine
French
Servings
4
sausages
Calories
250
kcal
Equipment
Large Mixing Bowl
Sausage Stuffer
Sous-Vide Machine
Skillet
Ingredients
1x
2x
3x
1 cup fresh pork blood
1/2 cup pork fat, finely chopped
1/2 cup onions, finely chopped
1/4 cup breadcrumbs
1/4 cup cooked rice
1 garlic clove, minced
1/4 tsp ground cloves
1/4 tsp nutmeg
1/2 tsp black pepper
1 tsp salt
1 tbsp red wine vinegar
1 tbsp fresh parsley, chopped
Natural sausage casings
Instructions
In a large bowl, combine pork blood, fat, onions, breadcrumbs, rice, garlic, cloves, nutmeg, pepper, salt, and red wine vinegar. Mix thoroughly.
Rinse natural sausage casings and carefully stuff them with the blood mixture, avoiding air pockets.
Preheat a sous-vide machine to 160°F (71°C). Place the stuffed sausages into vacuum-sealed bags and cook for 1.5 hours.
Remove sausages from the sous-vide and brown them in a hot skillet with a bit of duck fat or oil for 2-3 minutes per side.
Serve the sausages hot with sides such as mashed potatoes or sautéed apples.
Notes
Ensure the blood is well stirred to prevent coagulation. Be gentle while stuffing to avoid air bubbles in the sausage casings.
Nutrition
Calories:
250
kcal
Carbohydrates:
8
g
Protein:
18
g
Fat:
18
g
Cholesterol:
100
mg
Sodium:
800
mg
Fiber:
1
g
Sugar:
1
g
Vitamin C:
5
mg
Calcium:
25
mg
Iron:
15
mg
Keyword
Blood Sausage, Boudin Noir, French Cuisine
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